CrossFit Games 2017, Athlete Neale Currie – so this guy visited Jones Valley CrossFit in south Huntsville the other day and worked out with the 4:30 pm class. I was privileged enough to be in the same class. It’s not the first time I’ve been able to workout with CrossFit Games athletes; Eric Carmody and Shellie Edington.
CrossFit Nancy. CrossFit is known for named workouts. If it is named after a man, then it was named after a real person; normally a fallen service…
I’ve decided to visit all the north Alabama CrossFit boxes. After visiting the official CrossFit page and finding affiliates via the map, and after visiting each box’s…
About 18-years ago, just like everyone else, my life was a little different. It wasn’t worse or better, just different. I was a stay-at-home mom; the kids…
Just a quick update with two things I want to share with you. Two things that I’ve recently blogged about here on Moxie Beautiful. These two things…
Well, I now have two of the five 2017 CrossFit Open workouts behind me. This is a CrossFit Open Update. Dumbbell snatches and burpee box jump-overs, oh…
The Reebok CrossFit Open 2017. This is the cool thing about CrossFit and belonging to a local CrossFit box, you can sign up to participate in the…
One of my favorite CrossFit movements is the overhead squat. It works your entire body and takes a lot of core strength. It’s challenging and makes me…
Well, I finally hit the big 5-0 and now it is time to report or check-in on my #MoxieFit50 challenge. Remember, I set out back in June…
CrossFit Beacon in Portland, Maine – one of the many great things about being a CrossFit member is the opportunity to visit other CrossFit boxes when you…
CrossFit Women to Follow on Instagram. More specifically, Masters category. This means they are 40+ in age. One of them I know for sure is in her…
Finally, an actual picture of me in our local CrossFit box. Today I wanted to talk about modifying a CrossFit WOD when injured. I always leave the…
I’ve had a bit of a setback in my #MoxieFit50 challenge. I suppose it wouldn’t be a challenge without obstacles and setbacks, am I right? This is…
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