About 18-years ago, just like everyone else, my life was a little different. It wasn’t worse or better, just different. I was a stay-at-home mom; the kids were probably 4- and 2-years old. If you are a math person, you will know they are now 22- and 20-years old. And, 18-years ago, I was 32-years old.
Well, I finally hit the big 5-0 and now it is time to report or check-in on my #MoxieFit50 challenge. Remember, I set out back in June…
This blog post brought to you by Joe Martin – guest blogger. Sam Walton and the Best Shins in Town, Joe Martin There is a famous story…
CrossFit Beacon in Portland, Maine – one of the many great things about being a CrossFit member is the opportunity to visit other CrossFit boxes when you…
Explaining GHD. The other day I was trying to explain a GHD sit-up to someone. I whipped out some paper and pencil and proceeded to draw this…
MoxieFit50 Halfway to Goal. This month marks the halfway point for my #MoxieFit50 personal challenge. I started June 5th and plan to take it all the way…
I’ve had a bit of a setback in my #MoxieFit50 challenge. I suppose it wouldn’t be a challenge without obstacles and setbacks, am I right? This is…
When people find out I do CrossFit, I typically get a lot of questions. Today I thought I’d share some of the questions with you and how…
Most of the people I know who do CrossFit swear by pre-workout drinks. I have been skeptical myself, until recently. This is my Pre-Workout Drink Review: Condense™…
I’ve been meaning to write this post for a couple of weeks now. My goals for my #MoxieFit50 Challenge. Where I set goals, create tasks, execute action…
Another reason I love CrossFit so much is the CrossFit Community. You go and work out with these people, cheer each other on, tease in all good…
CrossFit Lessons, here are a few quick lessons I’ve learned from attending and observing CrossFit class. I’m only listing a few now because I want to continue…
C.A. MARKS
About 18-Years Ago August 6, 2017 About 18-years ago, just like everyone else, my life was… (299)
North Alabama CrossFit Boxes August 8, 2017 I've decided to visit all the north Alabama CrossFit boxes.… (142)
Hello BMW March 5, 2017 Hello BMW. Well, it's been a while since I've posted… (91)
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