Fitness Archives » MOXIE BEAUTIFUL

Well, I finally hit the big 5-0 and now it is time to report or check-in on my #MoxieFit50 challenge. Remember, I set out back in June…

#MOXIEFIT50 Report

#MOXIEFIT50 Report

Well, I finally hit the big 5-0 and now it is time to report or check-in on my #MoxieFit50 challenge. Remember, I set out back in June to do a personal challenge to be in the best possible shape I could be in by the time I turn 50. I also had some personal goals. Did I make it?

Sam Walton and the Best Shins in Town

Sam Walton and the Best Shins in Town

This blog post brought to you by Joe Martin – guest blogger. Sam Walton and the Best Shins in Town, Joe Martin There is a famous story…

CrossFit Beacon in Portland, Maine

CrossFit Beacon in Portland, Maine

CrossFit Beacon in Portland, Maine – one of the many great things about being a CrossFit member is the opportunity to visit other CrossFit boxes when you…

Explaining GHD

Explaining GHD

Explaining GHD. The other day I was trying to explain a GHD sit-up to someone. I whipped out some paper and pencil and proceeded to draw this…

MoxieFit50 Halfway to Goal

MoxieFit50 Halfway to Goal

MoxieFit50 Halfway to Goal. This month marks the halfway point for my #MoxieFit50 personal challenge. I started June 5th and plan to take it all the way…

#MOXIEFIT50 Progress Report, August

#MOXIEFIT50 Progress Report, August

I’ve had a bit of a setback in my #MoxieFit50 challenge. I suppose it wouldn’t be a challenge without obstacles and setbacks, am I right? This is…

CrossFit Questions

CrossFit Questions

When people find out I do CrossFit, I typically get a lot of questions. Today I thought I’d share some of the questions with you and how…

Pre-Workout Drink Review: Condense™ by Purus Labs®

Pre-Workout Drink Review: Condense™ by Purus Labs®

Most of the people I know who do CrossFit swear by pre-workout drinks. I have been skeptical myself, until recently. This is my Pre-Workout Drink Review: Condense™…

Goals for My #MoxieFit50 Challenge

Goals for My #MoxieFit50 Challenge

I’ve been meaning to write this post for a couple of weeks now. My goals for my #MoxieFit50 Challenge. Where I set goals, create tasks, execute action…

A CrossFit Community

A CrossFit Community

Another reason I love CrossFit so much is the CrossFit Community. You go and work out with these people, cheer each other on, tease in all good…

CrossFit Lessons

CrossFit Lessons

CrossFit Lessons, here are a few quick lessons I’ve learned from attending and observing CrossFit class. I’m only listing a few now because I want to continue…

My Nemesis

My Nemesis

My Nemesis is the topic for today’s #BlogSpringFever and I knew immediately which nemesis I wanted to share with you. I have a few.

CrossFit® Open Games 2016 Recap

CrossFit® Open Games 2016 Recap

CrossFit® Open Games 2016 Recap This year, I participated in the CrossFit Open Games 2016. This was not my first year and it most certainly was not…

C.A. MARKS

your charmingly bold Generation-X blogger
  1. You go, girl! That is so awesome!
  2. You guys are really brave. I don…
  3. Well congratulations on your new ve…
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