#MoxieFit50 Archives » MOXIE BEAUTIFUL

Well, I now have two of the five 2017 CrossFit Open workouts behind me. This is a CrossFit Open Update. Dumbbell snatches and burpee box jump-overs, oh…

A CrossFit Open Update

A CrossFit Open Update

Well, I now have two of the five 2017 CrossFit Open workouts behind me. This is a CrossFit Open Update. Dumbbell snatches and burpee box jump-overs, oh my! A very challenging few WODS.

#MOXIEFIT50 Report

#MOXIEFIT50 Report

Well, I finally hit the big 5-0 and now it is time to report or check-in on my #MoxieFit50 challenge. Remember, I set out back in June…

CrossFit Beacon in Portland, Maine

CrossFit Beacon in Portland, Maine

CrossFit Beacon in Portland, Maine – one of the many great things about being a CrossFit member is the opportunity to visit other CrossFit boxes when you…

October Moxie Fit 50 Progress Report

October Moxie Fit 50 Progress Report

October Moxie Fit 50 Progress Report. Starting the fourth month (out of six) of my personal challenge that I named #MoxieFit50. It will go until December, started…

Explaining GHD

Explaining GHD

Explaining GHD. The other day I was trying to explain a GHD sit-up to someone. I whipped out some paper and pencil and proceeded to draw this…

MoxieFit50 Halfway to Goal

MoxieFit50 Halfway to Goal

MoxieFit50 Halfway to Goal. This month marks the halfway point for my #MoxieFit50 personal challenge. I started June 5th and plan to take it all the way…

Modifying a CrossFit WOD When Injured

Modifying a CrossFit WOD When Injured

Finally, an actual picture of me in our local CrossFit box. Today I wanted to talk about modifying a CrossFit WOD when injured. I always leave the…

#MOXIEFIT50 Progress Report, August

#MOXIEFIT50 Progress Report, August

I’ve had a bit of a setback in my #MoxieFit50 challenge. I suppose it wouldn’t be a challenge without obstacles and setbacks, am I right? This is…

CrossFit Questions

CrossFit Questions

When people find out I do CrossFit, I typically get a lot of questions. Today I thought I’d share some of the questions with you and how…

Goals for My #MoxieFit50 Challenge

Goals for My #MoxieFit50 Challenge

I’ve been meaning to write this post for a couple of weeks now. My goals for my #MoxieFit50 Challenge. Where I set goals, create tasks, execute action…

C.A. MARKS

your charmingly bold Generation-X blogger
  1. Contrary to almost every advice col…
  2. Haha, well, he seemed to be a few y…
  3. What in the world is so weird about…
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