Overhead Squats Archives » MOXIE BEAUTIFUL

One of my favorite CrossFit movements is the overhead squat. It works your entire body and takes a lot of core strength. It’s challenging and makes me…

Overhead Squats

Overhead Squats

One of my favorite CrossFit movements is the overhead squat. It works your entire body and takes a lot of core strength. It’s challenging and makes me feel confident having performed it.

A New Personal Record in CrossFit

A New Personal Record in CrossFit

Listen, every day that I go to CrossFit is a new personal record, trust me. Ha! But, this morning was a little different. I have done Overhead…

C.A. MARKS

your charmingly bold Generation-X blogger
  1. Contrary to almost every advice col…
  2. Haha, well, he seemed to be a few y…
  3. What in the world is so weird about…
Instagram