WOD Archives » MOXIE BEAUTIFUL

Operation 22 MST August WOD – my second workout for Operation 22 MST is complete. This month’s WOD was not named after any particular person but it…

Operation 22 MST August WOD

Operation 22 MST August WOD

Operation 22 MST August WOD – my second workout for Operation 22 MST is complete. This month’s WOD was not named after any particular person but it represents everyone who is dealing with MST. Of course, I underestimated the WOD, once again, as I always do. But I got through it and it was good.

Operation 22 MST

Operation 22 MST

Operation 22 MST is an event put on by Integrated Recovery Foundation. And Integrated Recovery Foundation is a 501(c)3 charitable enterprise, with a commitment to women veterans…

Create-A-WOD

Create-A-WOD

Create-A-WOD : this is something I’ve wanted to do for a little while now. Of course, I have no idea if there is a science behind creating…

WOD for Water

WOD for Water

Iron Tribe Fitness and Neverthirst come together in their annual fundraising event, WOD for Water.

My Nemesis – Wall Balls

My Nemesis – Wall Balls

I have a few movements in functional fitness WODs that I dislike or dread. I mean I know they are good for me but they kick my…

CrossFit Games 15.5 Reflection

CrossFit Games 15.5 Reflection

I was so super excited when this last week’s CrossFit Games workout was announced for 15.5. I knew I could totally do the Rx (prescribed) WOD!!

C.A. MARKS

#MoxieFit50 #Grit
  1. Janette on Here I Go Again
    It’s like you’re in my…
  2. Christian Spoerl on Here I Go Again
    Be yourself and the world will foll…
  3. You go, girl! That is so awesome!
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